Welcome to AquaSafe Swim Programs!

We provide group swim lessons for children of all ages, coaching for children and adults of all ages and abilities, diving lessons, and open swim opportunities. Come join us in the pool!

LESSONS

We aim to teach children to safely and consistently cross pools and other bodies of water as relaxed and efficiently as possible, by using proper techniques and critical thinking.

PROGRAMS

AquaSafe offers pool time for adults of all abilities! Whether you are seeking structured workouts, or open swim time to decompress, we have space for you.

TEAMS

By focusing on technique, fortitude, community and athleticism, we are confident that all swimmers, no matter their goals or experience, will succeed on our team.

  • I cannot say enough positive things about Cape Cod Firefish. My son joined CCFF when he entered his freshman year of high school. He had been swimming competitively with a local YMCA for 6 years at that time and he was looking for a USA team and a higher level of competition. From the time he met Coach Ben, he knew he was going to love it. Ben focused on the technique of every stroke and my son improved dramatically over the last 4 years, to the point of qualifying for a national swim meet in Florida. CCFF is like one big family. The coaches genuinely have an interest in each swimmer and encourage them to do their best. Every swimmer is recognized for the unique individual they are, not simply the fastest. They incorporate a balance of challenging workouts with dryland as well as the occasional fun evening of water polo and other games. The swimmers work as a team with true comradery amongst each other. It was the best change we made.

    — JD

  • Kudos to you and your team! I see my daughter enjoying swim more and more. Last week she told me that swimming was her favorite sport.

    — K.M. (parent)

  • When we moved to Sandwich 2 years ago and joined Firefish, A was starting to get burned out on swimming. We even talked about her possibly leaving the sport. I thank Firefish for bringing back the “fire” in her. I believe it was due to the supportive and positive culture at Firefish—something we didn’t have at our previous swim club. She was also able to drop time (and break 3 high school records) after having a few years with no results. I’m sure this was due to the coach’s focus on technique. After a month of swimming with Firefish she came home one night and told me that she actually loved going to practice—something I hadn’t heard in a long time. As a mom, this meant the world to me. Thanks Firefish for being a positive experience for my daughter when she needed it the most!

    — K.S. (parent)

  • I've learned more here in the last 3 weeks than 5 years at my previous club.

    — P.T. (swimmer)

  • In my junior year of high school, I decided to switch swim teams and join Cape Cod Firefish. I had been swimming on the same club team for close to ten years and I was losing motivation for continuing the sport I had loved since I was little. I was frustrated with my lack of progress and decided that I needed a fresh start. Firefish allowed me to have this fresh start. The coaches introduced a whole new perspective of the importance of technique. My first week there, my stroke had been completely changed, for the better. They gave advice that immediately made my stroke feel stronger and faster. The coaches were able to challenge me both mentally and physically which ultimately prepared me to swim at the collegiate level. The sense of community and family that I received from my teammates and coaches was something I had never experienced while being on a swim team. Everyone encouraged each other and was always willing to help one another. Even though I was on the team for a quick two seasons, the team made me feel a part of the Firefish family instantly. At each practice and meet the coaches would always promote the theme of the team to “Never Give In” which is the attitude I will always carry with me.

    — F.P. (swimmer)

  • Cape Cod Firefish is a team spirited and supportive community. Everyone works hard while still having fun in the water. Technique is one of the team’s main focuses. The coaches pay close attention to detail as they truly want everyone to succeed in their goals. I joined the team as a junior in high school after swimming for several years with a swim team in Oregon. My technique was close to awful. In the two years that I was with Firefish, my technique completely changed for the better. This ultimately caused me to cut time in all my events. For an older swimmer that’s pretty impressive, but that’s thanks to the amazing coaches.

    — A.B. (swimmer)